Utah Tech University

Group Fitness

Group Fitness classes are FREE drop in classes available to all current Utah Tech University students, faculty, and staff! Follow us on Instagram @UtahTech_Fit for updates on pop-up classes!

Group Fitness - Spring 2025

Monday 

  • 8 am | Pilates & Weights w/ Kate (HPC 367)
  • 1 pm | Faculty & Staff Yoga w/ Danzi (HPC 367)
  • 7 pm | Yoga w/ Olivia (HPC 366)
  • 7 pm | HIGH w/ Lindsey (HPC 354)

Tuesday

  • 7 am | Cycle w/ Ammon (SPIN AREA)
  • 7 am | Pilates w/ Amy (HPC 367)
  • 8 am | HIGH w/ Carlie (HPC 367)
  • 8 am | Pilates & Weights w/ Kate (HPC 366)
  • 1 pm | Faculty & Staff Yoga w/ Danzi (HPC 367)
  • 6 pm | Dance Fitness w/ Rachel (HPC 354)
  • 7 pm | Vinyasa Yoga w/ Rachel (HPC 354)
  • 7:30 pm | HIGH w/ Emily (HPC 366)
  • 8 pm | Restorative Yoga w/ Rachel (HPC 354)

Wednesday

  • 1 pm | Faculty & Staff Yoga w/ Danzi (HPC 367)
  • 6 pm | HIGH w/ Stacy (HPC 354)
  • 7 pm | Yoga w/ Olivia (HPC 366)

Thursday

  • 7 am | Pilates w/ Amy (HPC 367)
  • 7 am | Cycle w/ Ammon (SPIN AREA)
  • 7 am | Cycle w/ Ammon (SPIN AREA)
  • 1 pm | Faculty & Staff Yoga w/ Danzi (HPC 367)

All classes start August 25th – except the following: *faculty yoga w/ danzi will begin september 22nd & *pilates w/ amy will begin september 22nd

Contact

Terryn Thomas

Assistant Director of Campus Recreation Fitness and Aquatics Programming

Email: terryn.thomas@utahtech.edu

Phone: 435-879-4569

Office: HPC 222