Utah Tech University

Group Fitness

Group Fitness classes are FREE drop in classes available to all current Utah Tech University students, faculty, and staff! Follow us on Instagram @UtahTech_Fit for updates on pop-up classes!

Group Fitness - Spring 2025

Monday 

  • 7:00 – 7:45 am | Functional Fitness w/ Danzi (HPC 367)
  • 6:00 – 6:45 pm | Vinyasa Yoga w/ Olivia (HPC 354)
  • 7:00 – 7:45 pm | HIGH w/ Stacy (HPC 354) & Paddleboard Yoga w/ Olivia (POOL)
  • 7:30 – 8:15 pm | Pilates w/ Amy (HPC 367)

Tuesday

  • 7:00 – 7:45 am | Cycle w/ Ammon (Spin) & Pilates w/ Amy (HPC 367)
  • 6:00 – 6:45 pm | HIIT & Stretch w/ Danzi (HPC 366)
  • 7:00 – 7:45 pm | HIGH w/ Carlie (SAC)

Wednesday

  • 7:00 – 7:45 am | Functional Fitness w/ Danzi (HPC 367)
  • 12:00 – 12:30 pm | Faculty & Staff Yoga / Staff w/ Terryn (HPC 367)
  • 6:00 – 6:45 pm | Vinyasa Yoga w/ Olivia (HPC 366)
  • 7:00 – 7:45 pm | Dance Fitness w/ Rachel (SAC) & Slowflow Vinyasa w/ Olivia (HPC 366)
  • 8:00 – 8:45 pm | Yoga w/ Rachel (HPC 354)

Thursday

  • 7:00 – 7:45 am | Cycle w/ Ammon (Spin) & Pilates w/ Amy (HPC 367)
  • 6:00 – 6:45 pm | HIIT & Stretch w/ Danzi (HPC 367)
  • 7:00 – 7:45 pm | HIGH w/ Lyndsey & Emily (HPC 354)
  • 8:00 – 8:45 pm | Hip Hop Choreography w/ Wendy (HPC 354)

Contact

Terryn Thomas

Fitness & Wellness Coordinator

Email: terryn.thomas@utahtech.edu

Phone: 435-879-4569

Office: HPC231